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Vegan Sloppy Joes
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5 from 3 votes

Vegan Sloppy Joes

A recipe for quick and easy homemade vegan sloppy Joes. Healthy and delicious!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Author: Danielle Howard

Ingredients

  • 1 tablespoon vegetable oil
  • 1 large onion
  • 8 oz tempeh
  • 1 large zucchini
  • 2 teaspoons minced garlic
  • 1/4 cup brown sugar
  • 1 teaspoon chili powder
  • 1/4 teaspoon cayenne
  • 1 tablespoon vegan Worcestershire sauce or 1 tablespoon red wine vinegar
  • 1 tablespoon soy sauce
  • 15 oz can tomato sauce
  • 2 tablespoons tomato paste
  • 4 vegan hamburger buns sliced in half

Instructions

  • Dice the onion. Mince the tempeh or crumble into small pieces. Slice up the zucchini then cut into small pieces. Mince the garlic.
  • Heat a large nonstick skillet over medium heat.
  • Add the vegetable oil, then the onion and cook for about 4 minutes, stirring frequently.
  • Add the tempeh pieces. Cook for another 3 minutes.
  • Then add the zucchini and garlic and cook for another minute.
  • Add the brown sugar to the nonstick skillet, mix well and cook for another minute. Add the remaining ingredients: chili powder, cayenne, Worcestershire sauce, soy sauce, tomato sauce, and tomato paste.
  • Cook for about 5 to 7 minutes until heated through and bubbling, stirring frequently.
  • Serve with hamburger buns.